why we sleep

Get Some Sleep

Get Some Sleep

Let’s talk Sleep! I recently finished the book, “Why we Sleep” by Matthew Walker and I am more sleep obsessed than ever. I’m also hella nervous because 50% of people have trouble with sleep after having a concussion. After learning so much about how important it is, I’m desperate to make sure I’m doing everything I can to get a good night’s sleep! I’m also kind of pissed off. Learn why..